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Panqueca de Banana e Aveia Fácil Nutritiva e Deliciosa😋🧬 #ProjetoTopKwaier #sejacriadorcontratado #MelhorVideo #CrescerNaFamília #emagrecercomsaude

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🥙 Crepe de Aveia!!! - 2 colheres de sopa de aveia em flocos⠀ - 4 colheres de sopa de água ⠀ - 1 ovo ⠀ - Temperos a gosto ⠀ 🥣 Modo de fazer: - Em uma tigela, coloque a aveia e a água. ⏱ Deixe descansar por uns 5 minutos para hidratar a aveia,assim sua massa ficará maleável e não quebrará. Depois desse tempo, acrescente o ovo e temperos, mexa bem. 😋 Em uma frigideira antiaderente ou untada, coloque um pouco de azeite #panquecafit #emagrecer #fitness

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Rosiane Cristina fit

47

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Sabor Brasileiro

Sabor Brasileiro

#banana #brasileiraonokwai #masterchef #kwai PANQUECA DE BANANA SEM TRIGO, SEM LACTOSE E SEM AÇÚCAR. 🥞✨ Ingredientes: 1 Colher de manteiga 1 Banana prata 2 Ovos 2 Colheres de farinha de aveia 1 colher de canela em pó #receitadodia

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Elen Lima - Receitinhas

Elen Lima - Receitinhas

panqueca de cuscuz

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Dicas de alimentação saudável

Dicas de alimentação saudável

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Fast & Fit Brasil

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